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Our aim is to go beyond the simple relief of symptoms, which is beneficial in the short term, looking at the underlying causes of the problem. Working with these can lead to longer term relief, or even permanent resolution, as well as helping to improve the quality of your life. We are achieving this by:

•Using natural holistic therapies to enhance the body’s natural self healing abilities.

•Encouraging people to take an active part in improving their health and in maintaining a healthy lifestyle.

•Raising awareness of the principles of good health.

•Broadening the range of holistic therapies available in Bentham

•Working in co-operation with other health care professionals.


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Sole to Soul,

Grasmere Drive,





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Marie Rooke (Rayner)

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Our aim is to go beyond the simple relief of your symptoms…learn more

Aims of the Centre

Reflexology and Standing Reflexology with Marie Rooke (Rayner)

Marie believes that nothing happens by chance and that symptoms in the body are an expression of an imbalance (dis-ease) somewhere else in your being. She uses touch together with an inner listening to her centre (her 7th sense) to be guided to the priority area(s) to be worked with in any session. She then uses her Reflexology skills to help you to release those energies that no longer serve you well. She may also be guided to dowse using Universal Balancing Charts to aid this process.



Here Marie  uses her hands to stimulate reflex areas on your feet (or hands). These areas correspond to and have an effect in various parts of your body. She usually begin a session with Standing Reflexology where she kneels down and you stand up while she spends about 5 minutes giving you a quick, dynamic whole body work out. (How can you feel this relaxed without falling over?) And then you get to lie down while she work all the reflexes again, but this time more slowly, allowing a feeling of deep relaxation and peace to develop.

Marie Rooke (Rayner)

This is a relatively new way of working with the body’s reflexes and was pioneered by Lynne Booth. (She calls it Vertical Reflex Therapy).

Marie works with you either standing or sitting with some weight being taken by the foot – or if you can’t bear to have your feet touched she can work with your hands!

She accesses the reflexes through the top and sides of your feet, sometimes working both feet together, at other times alternating from one foot to the other.

It is a very powerful therapy and Marie believes that it is particularly effective because you, and the energies we are working with, are “earthed”. For this reason Standing Reflexology needs only to last for a few minutes.

It can even be used on its own – very useful in an emergency! However it is often combined with “lying down” reflexology, or a half body Finger Pressure Massage.

After any session, Marie may give you “homework” of exercises (which may be practical, mental, energetic or emotional) to support and supplement the Reflexology you have experienced.

1 hour session £60

3 sessions prepaid £160

or 6 sessions prepaid £300

Reflexology for children - ¾  hour session £52

If you would like to find out more about reflexology or standing reflexology, or any of our therapies, please contact us at Sole to Soul.

Marie also practices:

Finger Pressure Massage Massage


Myofacial Release


The therapy I have found most helpful is Reflexology as this provides relief for the blockages that sap my energy and is very relaxing and nurturing. Marie’s loving approach means you feel that during the hour you are with her you are her number one priority. SAM Jan. 2015


I come from a scientific background so there is some conflict. I know you've only touched my feet yet I feel like my whole body has been explored in a very positive way.

LH March 2015

I don’t know what you do to me but you make me feel good and relaxed.  Miracles happen - go and see Marie Rayner. RJ Bentham May 2015