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Our aim is to go beyond the simple relief of symptoms, which is beneficial in the short term, looking at the underlying causes of the problem. Working with these can lead to longer term relief, or even permanent resolution, as well as helping to improve the quality of your life. We are achieving this by:

•Using natural holistic therapies to enhance the body’s natural self healing abilities.

•Encouraging people to take an active part in improving their health and in maintaining a healthy lifestyle.

•Raising awareness of the principles of good health.

•Broadening the range of holistic therapies available in Bentham

•Working in co-operation with other health care professionals.


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Sole to Soul,

Grasmere Drive,





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Our aim is to go beyond the simple relief of your symptoms…learn more

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Testimonials (Page 3)

Detox course with Alison Marsden

I have always thought detoxing sounds good in theory but never got round to it. Before the course I hardly drank any water and wanted to avoid gluten but found it too hard. 6 months after Alison’s detox course I am still able to adhere to my new diet free of gluten, sugar and dairy. I also still drink 6 cups of water daily. Sarah – Kirkby Lonsdale

I have always wanted to do a detox but it never felt right but after meeting Alison I finally decided to have a go. I lost 1 stone gradually over 6 months and feel a lot better with more energy. Patricia – Ingleton

I have done detoxing in the past but I was never able to stick to it. After going on Alison’s detox course I am now able to fast once a week. People say I look younger and have lost weight. I eat a lot less (even chocolate!) and I do not get hungry. Steve – retired

Relaxation classes with Sarah Wiltshire

‘The small class worked well and made it very personal. I have really enjoyed the classes and gained more than I expected. I feel calm, less anxious, focussed and positive. I know I can use what I’ve learnt as tools to help me in the future. Thank you’. (RP - Summer 2014).

‘Sarah’s classes are invaluable for anyone wanting to learn a range of meditation and relaxation techniques. The sessions are suitable for anyone – whether they have previous experience or not. I particularly enjoyed making time for a regular class and receiving the different techniques we tried’. JR– Homeopath (Spring 2014).

Chiropody with Marie Rooke (Rayner)

After a chiropody session a patient was asked if they would like their feet massaged with cream. The reply was “Yes please! It makes me good tempered for the rest of the day.”

CM Feb 2015


Thank you for giving me my husband back! He was so bad tempered with being in pain all the time but now it feels like I'm living with the man I married again.

AH 2007

Thank you! It's like a miracle. I used to go home from work and cry because my feet hurt so much. I get no pain at all now and don't really need to come to see you but I do enjoy it, so is it alright if I carry on coming to you?

GW 2011

My feet are the best they have been in years. After 11 years of problems I have no pain in them and haven't had for a couple of months now. (Really hope I haven't jinxed it!) So thanks for your time and skills!!! I will highly recommend you to anyone I know with similar problems.

JS Jan 2015

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