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Therapies

Our aim is to go beyond the simple relief of symptoms, which is beneficial in the short term, looking at the underlying causes of the problem. Working with these can lead to longer term relief, or even permanent resolution, as well as helping to improve the quality of your life. We are achieving this by:

•Using natural holistic therapies to enhance the body’s natural self healing abilities.

•Encouraging people to take an active part in improving their health and in maintaining a healthy lifestyle.

•Raising awareness of the principles of good health.

•Broadening the range of holistic therapies available in Bentham

•Working in co-operation with other health care professionals.


AIMS OF THE CENTRE

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Mobile 07973 481 461

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Sole to Soul,

Grasmere Drive,

Bentham,

Lancaster,

LA2 7JP

Email enquiries@sole-to-soul.net

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Our aim is to go beyond the simple relief of your symptoms…learn more

Aims of the Centre



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Tai Chi Qigong



Tony Bennett is a trained Tai Chi Qigong instructor registered with the Tai Chi Union of Great Britain, a Stress Management Trainer and an Emotional Freedom Technique practitioner. He is passionate about the potential benefit of Qigong in managing and maintaining health, including chronic health, based on his own personal experience.


BENEFITS OF QIGONG

Preventative and palliative


Relieves:

Stress

Stiffness and aches

Anxiety and depression

Chronic health conditions


Improves:

Posture

Flexibility

Coordination

Concentration

Ease and capacity of breathing

Energy level

Grounding

Balance and poise

General level of fitness



Promotes:

Health in mind and body

A sense of being in control

A sense of peace and well being


If you would like to find out more about Tai Chi Qigong, or any of our therapies, please contact us at Sole to Soul.

Tony Bennett