Pain Release Meditation with Jo Rhodes BSc(hons), LBSH, RSHom
There is a growing amount of evidence that meditation techniques can help reduce chronic pain, depression and a range of other conditions. This Pain Release Technique is a simple but powerful meditation based on mindfulness principles and which has been developed by Clare Walters. Clare has many years experience of working ith people suffering with ME and Fibromyalgia. It brings profound and immediate results in clients with chronic physical pain such as Fibromyalgia, Arthritis and from wounds, as well as emotional pain such as acute anxiety, grief, anger and depression.
It can be taught to clients who can then use it when they need it. Feedback is very positive with most clients enjoying better sleep, less pain and a more positive mood and with less reliance on pain killers, sleeping pills and other medication.
Sessions are for 1 hour and cost £30.
Appointments with Jo can be made through Sole to Soul
or she can be contacted directly on
07932 159099 or 0800 2980701
jo@jorhodeshomeopathy.co.uk
www.jorhodeshomeopathy.co.uk