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Sole to Soul,
Grasmere Drive,
Bentham,
Lancaster
LA2 7JP
Email marie@sole-to-soul.net

Get in touch, click here

Call 015242 63067

Call 015242 63067

Alternative Space

Bowen Therapy with Kate Lewis BSc(hons), BTAA


Kate will talk to you and make some notes. These are confidential. She will answer any questions you have and ensure that you are comfortable before starting the session. Using two index fingers or her thumbs, several gentle rolling movements will be made over your muscles. You then have a short break before the next set of "moves" is made.

Sessions generally last for an hour and cost £35.
Appointments can be booked through Sole to Soul

or she can be contacted directly on 015242 61070
or 07746 333 220
or by email at kate.lewis5@hotmail.co.uk


If you would like to find out more about Bowen Therapy , or make an appointment for any of our therapies, please contact us at Sole to Soul.

Kate Lewis

The Bowen Technique is a gentle, holistic therapy which consists of a series of gentle stretching and rolling movements over key reference points on muscles, ligaments and tendons. It encourages alignment and balance in the body as a whole. The procedure can be performed over light clothing, so if you don't want to undress, you don't have to. It is an unhurried procedure; there are significant pauses after each series of movements, ensuring that you get the maximum benefit from the session.

To ensure that you feel relaxed and get the most you can from the technique, pressure is adapted, allowing your body to do what it needs in a comfortable, stress-free environment. It is possible for most people to access Bowen; you do not have to lie down - if that is uncomfortable, you can have the session in a chair.