Alexander Technique with Alison Marsden
One of the main principles of the Alexander Technique is that your spine is the essential support structure. All our functioning depends on this structure performing its role in a flexible, natural wy. In the Alexander Technique we learn how to release the muscles of the spine and go about our tasks in ways which promote health in our daily lives.
Alison teaches workshops on the Alexander Technique at Sole to Soul.
She can be contacted directly on 015242 73291
by email alison.marsden@integratinghealth.com
www.integratinghealth.com